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Dave's techniques have allowed me to
integrate a variety of weight training
methods into my workout routine while also
keeping an appropriate amount of cardio. He
has taught me a menu of exercise routines
that I can customize to keep every workout
experience fresh and challenging,
particularly when I am traveling.
Cornelius Colao Vice President Taco
Bell World Headquarters Irvine, California |
|
"I believe David
is an excellent trainer because he takes
personal pride in the success and
accomplishments with each of his clients.
In my mind he’s the greatest trainer ever."
Lisa
Newcomb, EdD
Teacher Huntington Beach, California |
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“David has a unique talent for getting the most
consistent results because of his complete understanding
of all the many facets of training. His approach to
varying the routines and style keep the workouts from
becoming stale. The mechanics to mental aspects of
training including nutrition and work ethics of his
cliental are part of his complete approach to fitness
training.”
Glenn Baldwin
Owner, Design Form Inc. and former champion hang-glider
Los Angeles, California |
"I began training with David over three and a half
years ago. My goal at that time was to lose
weight and simply get into shape. David
helped me reach my goal weight and has
helped me redefine my weight training
goals. While I continue to think that I am
just "getting into shape", David has helped
me with core strength, firmed my arms, toned
and firmed my thighs and greatly improved my
overall conditioning. David has helped me
reach beyond my initial goals and
expectations. He is the best!"
Donna Peery
State Farm Insurance
Irvine, California |
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|

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When I
first met David in August 2007 I weighed
159lbs soaking wet. David's first
question to me was "what is your goal"?
I told
David that I was tired of being skinny and I
wanted to build total body strength.
As I had always been a thin runner and never
ate breakfast I knew this would be a
challenge.
Well I
did not know it then, but I had just met a
trainer who knew what he was doing.
David taught me how to eat and how to weight
train. He taught me why this was
important to gaining weight and increasing
muscle mass while he instructed me on the
correct lifting techniques so I would not
hurt myself.
This
morning, January 5th 2008, I weighed in at
183lbs (a 24lbs gain while I kept my 32inch
waist. I no longer feel skinny and on
my last workout David has already asked me
to write down my goals for 2008.
I am
excited about 2008 and look forward to
continued progress. I highly recommend
David to anyone trying to improve their
physical fitness!
Robert
W. Telles, CPA CFO Irvine,
California |
|
“David’s
training methods and programs help athlete’s
functional strength and body balance, but
more than that he manages to get the best
from his athletes, which translates into
better conditioning and sport performance.”
Kendra
Kuhl, BSc, RMT
Owner, Maximum Health Massage
Canmore, Alberta |
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|
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“Thank you for
all your help and guidance."
Stephen
Margeson
Professional Hockey Player Lake Erie
Monsters, (AHL) |
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“I HATE TO EXERCISE! When I turned 55
I knew I needed to improve my strength and
balance. Working out with David was
hard and I figured I would be lucky to last
three months. It's been over four years. I
haven't learned to love exercising but I
love feeling fit. David developed a
personalized training program for me that
pushes me but never over the edge.”
Nedra Kunisch
Program Director, CHS
Anaheim, California |
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"David has an
"easy going" personality and wants his
clients to enjoy their training sessions
with him. He also is good at developing the
motivation within the client so they succeed
at attaining their goal. For individuals
that want to succeed with their fitness
goals, I recommend that you talk to David."
Doug
Browne
RAAM Competitor
Irvine, California |
|
"Thanks Dave for
teaching me how to workout and exercise
properly for hockey, I have no problems
staying fit for the Army after training with
you!"
Brendan Whalen
Private Second Class, Combat Medic
United States Army |
 |
 |
I've
learned so much from you over the years Dave
and I keep learning every time we meet up.
Thank you for
everything you have done for me and my clients!
Chris Herner Strength & Conditioning
Coach Penticton, BC |
|
"With his professionalism,
knowledge, and experience David has helped
me loose inches and gain confidence in
myself through weight training and
conditioning."
Christine Greiner
Senior Manager
Taco Bell World Headquarters
Irvine, California |
 |
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"Your
training and belief in me has helped a lot
in my college hockey success and as I
prepare for pro tryouts. Thanks a
million!"
Justin Todd Professional Hockey Player
Elmira Jackals (ECHL),
|
|
“I have been using your training methods
with my pro team in Manchester and my
teammates are starting to join me with
workouts. I am so much stronger and faster
thanks to you.”
Mark Thomas
Professional Hockey Player
Sheffield Steelers, (EIHL) London Racers,(EIHL)
English Elite Hockey League |
 |

“I was
lucky enough to have Dave as a Strength and
Conditioning Coach while at the Banff Hockey
Academy. After the academy, Dave designed a
5 month summer program for me to help
prepare for my upcoming NCAA hockey season.
After the summer, I saw incredible results:
| |
Before |
After |
Change |
|
Bodyweight |
195 |
217 |
+22 lbs |
|
Bench |
205 |
255 |
+50 lbs |
|
Power
Clean |
180 |
235 |
+55 lbs |
|
Deadlift |
275 |
380 |
+105
lbs. |
All of the body
weight gains were lean, and I improved in
cardio and anaerobic performance as well.
Most importantly, my on ice improvements
were phenomenal thanks to Dave. I was named
All-Conference Goalie of the Year my first
two seasons in college. I have continued
using Dave’s programs since he joined the
Duquesne University Coaching Staff, and now
I am preparing for pro tryouts this summer.
He was so inspirational, in fact, that I am
now pursuing a career in Sports Science to
follow in his footsteps.
NOTE:
Clint has continued training with Coach
Pollitt and his numbers as of September,
2007 include a 115kg Power Clean, 285lb
Bench, 320lb Front Squat, 3.86-30meter
sprint.
Clint
Hazen
Starting Goaltender
Duquesne University Ice Hockey |
|
"Dave's
training methodology is the difference
maker in my training preparation and has
excelled my game through juniors,
college, and pro"
Mykul Haun Professional Hockey
Player Richmond Renegades (SPHL) |
 |
 |
“Being a smaller player on the ice, I
need all the help I can get. Not just to
perform better, but to avoid injuries. Dave
introduced me to off-ice conditioning and
made me realize its importance. I noticed a
huge difference in my ability to perform on
the ice over the time I spent working with
you, which helped get me to the D-1 level.”
Taka
Hoshino
Sacred Heart University Pioneers
(NCAA Division I Ice Hockey) |
|
“I worked with Dave for three years and
learned a great deal about weight training
and specifically training for hockey. He
took my hockey abilities to another level
and taught me a lot both in the weight room
and out of it. I can’t thank you enough for
all you’ve done for me. It made the
transition to college hockey a lot easier,
and I still use his programs now that I'm at
the college level.”
Jay Seals
Starting Goaltender
Castleton Spartans
NCAA Division III Ice Hockey |
 |
 |
“I trained under Dave for the 3 years when I
played for the Banff Hockey Academy and I
still use his training programs and ideas in
my training today. My development as a
hockey player to the level I am was not
possible without Dave’s support.”
Takuya Mihara
Waseda University Ice Hockey Team Japan
|
|
“Thanks for all
the programs and advice. You’re awesome!”
Nick
Kooiker
Eastern Washington University
NCAA Division III Ice Hockey |
 |
 |
“As an
athlete working with David Politt was one of
the best experiences I have had with a
strength and conditioning coach. Everything
we did was extremely innovative and sport
specific which enhanced my teammates and my
own performance on and off the ice. The
most creative workouts I have ever done were
part of David Politt's ab-ball work-outs.
Dan
Gableman
Boston University Terriers
(NCAA Division 1 Ice Hockey) |
|
“I got some unbelievable results from your
programs. Thanks for all your help!”
Ciaran
Mulhall
Duquesne University Ice Dukes |
 |
 |
“Dave is 100%
committed to improving his athlete’s
performance. His passion for hockey
conditioning is unmatched. I have seen his
players make big gains in just one season,
which goes a long way to help them achieve
their athletic goals.”
Oly Hicks, BA, MA
Assistant Coach
Manhattanville Valiants
NCAA Division III Ice Hockey |
|
"Dave has helped
me become an all around stronger player with
his innovative training methods that keep me
in the gym and excited to workout. He has
helped me get to the next level of hockey
with his inspiring attitude, and his
motivation in the gym. Without his level of
expertise I would not be able to perform at
the level I am at now."
Justin Anonas
Wentworth Technical Institute
NCAA Division III Ice Hockey |
 |
 |
“You made a big
difference in my training and in hockey.
Thank you for helping me get to the next
level.”
Ryan McInnis
Junior A hockey player |
|
“Thanks for
being a great coach, trainer and most of
all, a friend.”
John Accardo
Junior B Hockey Player
Banff Flying Icemen |
 |
 |
“Thank you for
everything you have done for me. I am a
better player thanks to you!”
Tyler
Doherty,
Concordia University
CIS Ice Hockey player |
|
"Thanks for all your help Dave in our
success these past years!"
Mike Papciak
All-Time Leading Scorer
Duquesne University Ice Dukes |
 |
|
 |
“David was well
prepared for his role as our strength and
conditioning coach and proved to be very
capable of accurately assessing injuries and
providing appropriate rehabilitation
programs for our injured athletes. By the
end of his tenure with the BHA, David proved
to be an inspiring coach for our
student-athletes.”
Billy G.
Doherty
Director
Banff Hockey Academy |
|
Top notch workouts Dave!"
Mike Heath
ACHA Rookie of the Year
Duquesne University Ice Duke |
 |
 |
"Thanks Dave for all your
help!"
Glenn Bond Professional Nordic Ski
Racer |
|
“For the 5 years Dave worked with the Manitoba Nordic
Ski Team he proved himself invaluable as a coach, team
leader, and resource for the coaches and athletes of
Manitoba. His enthusiasm and love of skiing has helped
carry many of our skiers to better performances at the
provincial and national level.”
Ihor
Barwinsky
Provincial Coach & Technical Director
Manitoba Nordic Ski Team
Winnipeg, Manitoba |
 |
 |
“You
helped me get a great start on a great
career. Your influence and coaching is much
appreciated. You truly made the
difference!”
Peter
Mercredi
Junior A hockey player
(MJHL) Winkler Flyers |
|
“My name is Gray Cook and I had a small
piece in T&C magazine when you did the
Searching for Symmetry article. I just
wanted to commend you on your work and
message. I did a book called Athletic Body
in Balance last year and hopefully relayed
the same message. It is good to see this
type of work and I just wanted to let you
know it was well received. I hope to see
more of your work…”
Gray Cook, MSPT, OCS, CSCS
Director OSPT Dunn, Cook & Associates
Reebok Master Trainer/Coach |
 |
|
“David has achieved tremendous results in
strength improvement for the individual
athletes of the Banff Hockey Academy. I
have witnessed through personal observation
the great strides that these young athletes
have made because of his hands on coaching
and dedication. He is able to get young
high school athletes to believe in the
importance of strength improvement as a
means to greater success in hockey.”
John Petroff
Physical Education Teacher
Banff Community High School, Banff, Alberta |
 |
|
 |
“David has a lengthy list of achievements,
volunteer experiences, sport specific
education and a variety of work experiences
that help him as a professional in the
health and fitness industry.”
Dennis Hrycaiko, Ph.D.
Dean, Faculty of Physical Education and
Recreation Studies
The University of Manitoba |
|
“Dave is a person who believes and understands the true
spirit of sport. His enthusiasm, creativity, broad
perspective and extensive sport background in sport
combined with his education make him a resource every
athlete should use!”
Tom Huisman, MBA
Director of Operations and Development
Canadian Interuniversity Sport
Ottawa, Ontario |

|
|
 |
"Dave
[Pollitt] gave me the guidance, confidence
and one-on-one time that I needed to reach
my goals both in and out of the weight
room".
Stephen McNutt,
Junior B hockey player
Banff Flying Icemen |
|
Hey
Dave!!!!! Thanks for the upper body program,
it's exactly what I needed to put on some
size! Rip and Tear Make em' swear!!! Thanks!!! Bry
Bryan Bryan Musician Fewtrils of Fey |
 |
|
 |
“I remember
running through the mountains, a wide
variety of weight training, all kinds of
dryland workouts with the medicine balls,
ladders, sleds, plyometrics, balls, and
other ungodly things.
The training really
did get me into the best shape of my life. I
think that Dave’s workouts kick serious freakin’ ass.”
Brian La Barbera
UAlbany Ice Hockey (MCHC League)
|
|
"For me, working
with Dave has definitely provided the right
base to move on to the next level. I got a
lot stronger and bigger while keeping up, or
even improving my agility and flexibility.
Dave was a great trainer to work with and
I'm grateful for his good work and help."
KJ Haas
Junior A Hockey Player
Hartford Junior Wolfpack (AJHL) |
 |
|

|
"Dave was
my trainer for 3 years, and throughout that time he
prepared me for an elite level of hockey. His training
increased my speed, balance, and overall strength, and
very few people can out muscle me on the ice. Over the
years Dave has been an immense influence on my off ice
training and a great mentor"
Pat Voll
Junior A Hockey Player
(SJHL) La Ronge Ice Wolves |
|
"When I read the testimonials of John Wyatt I myself was
54 years old and wanted to improve my fitness for
hockey, because I still enjoy to skate. After I
started the program I had some issues with my knees.
I was ready to go see my orthopedic surgeon, but Coach
Dave comes to the rescue and suggested I go have my knee
alignment checked by a chiropractor. Sure enough,
he was right. My knees are feeling better and the
stiffness in my lower back is gone. Coach Dave was
right there with me as he answered all of my questions
and has saved me a great deal of money of supplements.
I look forward to my new programs each month and enjoy
the variety of exercises he uses. Thanks again
Coach Dave!"
Ken Rahn
Pipefitter & Hardcore Hockey Player Whiting, Indiana |
 |
__________________________________________________________________
"Dave, I
wanted to write and tell you that the program you sent
us really was a well put together program. I like the
workloads you outline in the different phases and I
think you have the right training phases at the right
times. Well done!"
Adam Culligan,
BPE, BEd
Athletic Director
Banff Hockey Academy
__________________________________________________________________
“I have been training with Dave for more than 2 years
and at 55 years old, I am stronger and in better shape
than I was at 35. I don’t feel this would have happened
with a regular “trainer”. Dave is not “regular” in any
way because he gets results.”
John Wyatt
VP Sales, Mag-light
Ontario, California
__________________________________________________________________
"Dave
showed me the correct way to train for hockey. While
training with Dave I was the strongest, leanest,
and most conditioned I have ever been. He knows how to
get athletes to the next level and has inspired me to
pursue a career in strength and conditioning."
Nicholas Friebel, CSCS
Former Junior B Hockey Player & Current Strength Coach
Chesapeake, VA
__________________________________________________________________
“I am impressed with David’s work ethic and
professionalism. He seeks excellence from his athlete
clients and himself. The proof is in his clients'
marked improvements in performance. I've learned a
great deal from David and have improved the quality of
my own training.”
Ian Gordon, CSCS
Personal Trainer, Mr. Jill’s Body Firm
Tustin, California
__________________________________________________________________
“I have noticed a great deal of improvement in many of
our players both on the ice and off with the strength
and conditioning program you did for our Duquesne Ice
Dukes Hockey Program. It has helped us compete at a
higher level. We are confident that your contribution
will help us compete for a National title.”
Dave Shondeck
Head Coach
Duquesne University Ice Hockey
__________________________________________________________________
“I have been working with David since March 2003. I was
5’9 240 pounds with 30+% body-fat.
Today I’m 200 pounds at 20%
body-fat and still decreasing. It took me awhile
to break out of my bad lifestyle but David kept with me
and it has paid off for both of us. As my body re-composition
progresses David has been there every step of the way
with expert knowledge and experience to make it happen.
David thanks a lot!! Your friendship is much
appreciated.”
Mark
Johnson
Business Owner
Corona, California
__________________________________________________________________
“Dave’s Torture Training is great. Positive,
encouraging and fun!”
Mary Brewster
Community Services Director
Banff, Alberta
__________________________________________________________________
“Dave worked with me for years and helped me prepare for
racing on the international circuit. I owe him a lot as
a mentor and as a friend.”
Chera Ghidoni
Canadian Military Biathlon Team, 1992-96
__________________________________________________________________
"This morning was a milestone (10/18/2006). My pants
have been baggy for a few weeks and now I was getting
ready to put them on again this morning when I thought I
might try the next size down. And they fit easily! So
I've dropped 17 pounds in just over 2 months and a
couple of inches as well. In fact I now have 9
consecutive weeks of weight loss. Thank you for all you
are doing for me. This morning I had the awesome
blessing of working out in the garage with my wife and
daughter and leading them through the non-equipment
exercises you have taught me. You are so talented
David. Thank you for helping me."
Steven
Williams
Senior
Manager
Taco Bell World Headquarters
Irvine, California
__________________________________________________________________
“The support and advice is what I needed. Dave
introduced me to a lot of new exercises I have never
seen in my years of working out and kept me motivated to
improve. Thank you very much!”
Angela Winter
Interior Designer
Canmore, Alberta
__________________________________________________________________
"Dave Pollit is an exceptional trainer that provides the
right balance of encouragement/support and challenge to
reach new levels of strength/endurance. He does a great
job of customizing his program to meet individual's
strengths and opportunity areas. Since working out with
Dave, I have more energy, my clothes fit better and my
improved physical fitness fuels my confidence in the
workplace and enables an increase in family recreational
activities. I highly recommend any amount of time you
can spend with Dave!"
Cynthia Bagwell
Senior Director
Taco Bell World Headquarters
Irvine, California
__________________________________________________________________
"Dave takes pride in every client he trains. He's fully
vested in your success and pushes you to levels I
thought were unattainable without causing misery. His
many years of experience and vast knowledge enables him
to put together a personalized program unlike others I
have seen from other trainers who give the same type of
program to everyone. He balances the right amount of
weight training and cardio exercise. I actually look
forward to every session, my progress has been great and
I would recommend him to anyone."
Cherie Livingston
Venturi Staffing Partners
Irvine, California
__________________________________________________________________
"The exercises David used were very useful because they
incorporate many different aspects of training that
increase in difficulty that helps build strength and
burn fat. I also think it's a way David tortures his
clients or at least the ones he feels need it the most."
Bahareh Lajvardi
University Student
University of California at Irvine
__________________________________________________________________
“His knowledge of rehabilitating injuries worked wonders
for my shoulder that had been hurting for over a year.
Now with that healed I am much better shape than I was 4
months ago, and love every minute of it
Aaron Sinclair
Property Management
Calgary, Alberta
__________________________________________________________________
"I originally wanted to work with a personal trainer a
couple of sessions just to revitalize my own workout
program. However, when I started working with David, his
creativity, skill, knowledge and warmth made me want to
continue with him. David pushes me harder than I will
push myself and I am getting the results to prove it!"
Cindy DeBerry, PT
Physical Therapist
Tustin, California
__________________________________________________________________
"I have been to many trainers over the years, and I have
never seen the results that I have seen with David. He
pushes me past the limits I think I have to achieve the
results I desire using a variety of exercises so
workouts don't become stale."
Jeanette Palmer
Sales Representative, Quiksilver Clothing
Newport Beach, California
__________________________________________________________________
“Working with Dave is a real pleasure. I never would
have thought I would look forward to such excruciating
workouts but they have worked for me.”
Julie Chay
Media Relations
Tustin, California
__________________________________________________________________
“I gained a lot of strength which largely contributed to
my recovery from knee surgery. Your classes are really
great, despite your checky behavior!”
Alanah Woodland
Project Manager
Banff, Alberta
__________________________________________________________________
“We are effectively using David’s training programs with
our program as a handout to our protected list players
as well as our returning veterans with great success.”
Bob Miller
Head Coach
(AJHL) Canmore Eagles Junior A Hockey Club
__________________________________________________________________
“I feel that David’s programs will not only increase our
strength but our conditioning as well. I know first hand
that this will help us to prepare for the national
tournament. Thanks again!”
Tim Bosack
Assistant Coach
Duquesne University Ice Hockey
__________________________________________________________________
"I have very much enjoyed the
challenge in working out under
David 's supervision.
He pushes me, listens to
my whining and
complaining and then pushes me again. I have definitely
enjoyed his information on strength training and have
found that there is a marked improvement in my physical
level. He has also given me some great nutrition
information and actually said I can enjoy a glass of
wine at the end of a long day. He is very logical in
his approach to exercise and well being. I actually
look forward to the days I work out with him."
Jill Hemingway
Saw Service America
Pico Rivera, California
__________________________________________________________________
"The off
ice training I did with Coach Pollitt gave me the extra
edge that I needed to take my game to the next level.”
Kevin
Sheffield
Junior Hockey Player
Banff Hockey Academy
__________________________________________________________________
“I read your article on Sled Dragging for Hockey
Training in the 2003, Volume 25, Number 3, pp 7-16
issue of the Strength and Conditioning Journal. Nice
work. I have used tires on the ice in the past with
great success.”
Steig
Theander, CSCS
Strength and Conditioning Coach
Phoenix Coyotes
__________________________________________________________________
“David’s programs have helped our hockey team compete at
a higher level. Having done these programs with our
players I realize why they work.”
Kurtis Jones
Head Coach
Canmore Timber Wolves Hockey Team
__________________________________________________________________
“You have helped me become a stronger athlete and
through that I have realized my potential. Thanks for
everything!”
Sean Keating
Junior A hockey player
Banff Flying Icemen
__________________________________________________________________
"David whipped me into shape as I trained for the police
academy. I had never worked out before I met David. He
created a personalized training regiment and I feel
confident that I can survive anything the academy might
throw at me."
Blake Kunisch
Orange, California
__________________________________________________________________
“Dave always had the best interests of his athletes in
mind over anything else. "He is a great coach, mentor,
and friend.”
Brett Turner
Junior B Hockey Player
Banff Flying Icemen
__________________________________________________________________
"Dave
is a great motivator as a trainer. He mixed strength
training with cardio in my sessions while assisting me
with a log book to track food intake and suggest meal
plans. My final results were not only did my appearance
change but my strength increased as well
Caryn
Etchandy
Account Manager
Encore Credit Corporation, Irvine, CA
__________________________________________________________________
“Running up a hill at 6am with Dave is proof that he
wants you to succeed. We love the training and the
results.”
Ken & Shelly Allen
Owner of MetalWorks
Penticton, British Columbia
__________________________________________________________________
"Dave took the time to really explain what I needed to
do to get into shape and worked hard to make sure I
followed through. I have been to other trainers before
but have not had the results like what I had with him.
I really trust his guidance and enjoy what it's doing
for me."
Letty
Gutierrez
Store Manager
Togo's Restaurants
Newport Beach, CA
__________________________________________________________________
“I read your article on yearly Yearly Weight Training
Program for a Hockey Academy and really enjoyed it.”
Bill Coffey, CSCS
Director of Sports Medicine
Nichols College, Dudley, Massachusetts
__________________________________________________________________
“I wanted to thank you for your contributions to the
1995 National Coaches Seminar as co-chair of the event.
We could not have put on such a successful seminar
without your support.”
Randy Anderson
General Manager
National Coaching Institute (Manitoba)
__________________________________________________________________
“We at the NSCA Commission and its Executive Council
sincerely appreciate the recognition that is created by
the professional activities of industry leaders like you
with your recent articles on training and conditioning.”
Thomas R. Baechle, CSCS
Executive Director
National Strength and Conditioning Association
Certification Commission
__________________________________________________________________
“Somehow I think big gyms with every kind of the latest
equipment are a dime a dozen. I like the approach you
take of more practical training. I think your strength
is zeroing in on individual needs/strengths/weaknesses.”
Debra Matwychuk
Owner of Clothing West
Canmore, Alberta
__________________________________________________________________
“A very motivating trainer who helped me achieve my
goals”
Carol Duncan
Management Consultant
Canmore, Alberta
bsp; &nbsbsp;
__________________________________________________________________
“His workouts are tough, but they work”.
Terry Mitchell
Real Estate Agent
Calgary, Alberta
__________________________________________________________________
"Dave
is a great motivator. He will push you to work out at
the maximum level he can, even when you are feeling
tired & lazy."
Thuy
Nguyen
Financial Services Consultant
Encore Credit Corporation, Irvine, CA |