revolution athletics
 SPORTS PERFORMANCE & FITNESS TRAINING CENTER  
 

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714.822.8624
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We are located in North Orange County near the 55, 91 & 57 freeways in the Brickyard Shopping Center
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Our in-home training serves the Orange, Tustin, Irvine, Anaheim, Santa Ana, Fullerton, Placentia, Anaheim Hills, and Yorba Linda areas. 

We bring everything we need and come to your home or business!

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Revolution Athletics
1633 East Lincoln Ave.
Orange, California, 92865

 

Articles

Are goal at Revolution Athletics is to provide clients with all the tools they need to succeed in their pursuit of fitness or sport conditioning.  We belief that "Education is Physical", and by that you need to take an active role in changing your life to perform at your best.

To this end, we have amassed some very interesting articles (and growing) from a collection of the best sport and fitness authors that have published their work in scientific journals, magazines and newspapers.  Enjoy!


General Fitness

The Benefits of Regular Exercise

What's Holding You Back?

Dispelling the Myths of Fitness Training

Kids Turning to Personal Trainers

Corporate Fitness Makes Perfect Cents!

Fixing Sciatic Nerve Pain


Sport Performance Training

Sled Dragging for Hockey Training

Not Pretty

Training Your Hip Flexors

Physical Conditioning Enhances Golf Performance

The Golf Specific Warm-up (PDF File)


Mental Performance

Are you Mentally Tough Enough?

Persistence is the Key

What I call Commitment!

 

 

 

"Fortitudine Vincimus"
(by endurance we conquer)

 

Copyright © 2008 Revolution Athletics
All Rights Reserved
Webmaster: David Pollitt - revolutionathletics@yahoo.com